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EXPERIENCE

THE TRUE

BENEFIT

OF HEALTH

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About

Jenna Banegas, MA, LMHC, CSCS

  • Masters: Exercise Science & Education 

  • Masters: Mental Health Counseling

  • Bachelors: Small Business Management & Entrepreneurship

  • Licensed Mental Health Counselor 

  • NSCA CSCS (Certified Strength & Conditioning Specialist)

  • CPR/AED First Aid Certified

  • Former D1 Collegiate Sprinter

  • Former D1 Track and Field Coach

  • 10+ Years of Experience in Personal Training/Coaching

  • Training Areas: 

    • General Population: Generally a healthy individual with  fitness, and nutrition goals.

    • Special Population: Individuals with specific physical, and/or medical issues.

    • Sports Performance: Athletes of all ages, and all sports.

    • Post Physical Therapy: Individuals that have just completed physical therapy, and are in need of further training. 

  • Age Ranges: All Training is individualized to needs, goals, and age appropriate training.

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